Nerves are caused by one reason - you are focusing on yourself, instead of focusing on others.
It's perfectly normal, of course, to focus on ourselves. However, during performance time, focusing on oneself achieves the opposite effect of what we actually want. It causes us to freeze in action and actually end up performing worse, potentially creates a se...(more)
OMG. That was my first reaction. Second reaction: Why now?
"In a speech to party cadres containing some of the boldest pro-market rhetoric they have heard in more than a decade, the country’s new prime minister, Li Keqiang, said this month that the central government would reduce the state’s rol...(more)